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Welcome to the Motoring to Wellness Site

Featured Topics

Taking steps towards positive lifestyle changes around healthy eating , physical activity, managing stress and quitting smoking will yield the greatest returns on your most valuable asset – YOUR HEALTH. Explore the links below and discover great practical tips and useful tools to help you make healthy lifestyle changes a reality.

Health is wealth …Invest in yourself logbook to set goals and track your achievements

Welcome to the Motoring to Wellness website created in partnership by General Motors of Canada Limited (GMCL), Canadian Automobile Workers (CAW) and Durham Region Health Department (DRHD). We invite GMCL employees and CAW members, retirees and their families to explore the website on a regular basis for access to current and credible sources health information.

Shoppers Drug Mart in partnership with Buffett and Company will be offering a personal health assessment, body composition screening, a challenge, education series, mail outs, in-store consultations and health fairs.



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